Blackhorse Primary School
Movement/ Yoga
Movement helps us regulate how we feel in our bodies and minds! Try to include some movement in your day- wake and shake are great to get your body and mind organised for working. Try some yoga/ mindfulness when you need some calm time.
Cosmic Kids Yoga:
https://www.youtube.com/user/CosmicKidsYoga
Lots of themed yoga and mindfulness activities, specially designed for children.
Daily Walk Activities
Joe Wicks Daily Exercise:
Wake and Shake 1
Reggie has been sitting for too long, so Zach suggests some exercise in the form of a "Shake Break." An original song by Pancake Manor for kids and toddlers....
Wake and Shake 2
Zach and Reggie want you to move your LEGS and ARMS! A fun * * * Watch on Amazon Prime https://amazon.com/v/pancakemanor T-Shirts ► http://pancakemanor.com/s...